Throat Chakra is known for the seed of self-expression, of being yourself, of being natural. But sometimes it needs healing. It sits on the throat, neck, and shoulder area, and it’s the fifth chakra going up. If you’ve been the kind of person who speaks his truth, speaks his mind,… Continue reading
You might never hear of this method before, but it is possible to consciously control your body, your immune system, and inflammation to bacteria, even exposure to extreme cold. Dutch World Record holder Wim Hof who’s famous for his ability to resist cold. He was commonly nicknamed “The Iceman” for… Continue reading
Anyone can become mentally strong, it just depends on the person, also don’t judge the book by its cover, some very interesting people I’ve met were strong-willed, mentally strong and I wouldn’t have guessed in a million years, only after I’ve started talking to them I found out a lot… Continue reading
Binaural Beats are the products of two different sounds in harmony; they produce sounds that are only heard by the brain. The effect of this can be quite calming, relaxing and meditative. There are many different types of binaural beats that can suit your specific mood and also help with various ailments.… Continue reading
