Body and Soul Nourishment – Steps to Do

Getting straight into the Body and Soul Nourishment steps   Here are 7 Simple Steps:   1. If you are falling short on your physical well-being, get busy tending to your body.   The physical vessel you have chosen for this lifetime is the only one you’ve got. To ignore your health is… Continue reading

Mind-Blowing – Mind-Body Connection-“The IceMan” Method

You might never hear of this method before, but it is possible to consciously control your body, your immune system, and inflammation to bacteria, even exposure to extreme cold.  Dutch World Record holder Wim Hof who’s famous for his ability to resist cold. He was commonly nicknamed “The Iceman” for… Continue reading

WHAT ARE THE 7 MAJOR CHAKRAS AND WHAT DO THEY MEAN?

  The Chakras are energy points found within the all of us. Today in modern day science we are just beginning to understand their relevance to our body’s health. These energy points correspond to major organs and glands within the human body. By taking control over these chakras through numerous… Continue reading